Embodied Breath Based Psychotherapy

Making the choice to enter into therapy requires courage and curiosity.

Our work is grounded in the breath and focusses on direct and embodied experience.

Processwork encourages a wholistic approach. We will work with body, mind and spirit, awakening a deeper understanding of your own inner processes and to set you free from narratives and trauma which no longer hold power.

BOOK A FREE 15 INTRODUCTORY MINUTE CONSULTATION

About Anthony Olsen

I’m a Melbourne-based Psychotherapist and Holotropic Breathwork facilitator, working through a Gestalt-informed, Process-Oriented, and Transpersonal lens, with roots in Traditional Chinese Medicine. My approach is centered on awareness, using breath and bodywork to support healing and transformation.

With over two decades of experience in the fields of healing and personal development, I’ve been dedicated to this work since the late 1990s.

Psychotherapy & Counselling

One on one counselling and psychotherapy sessions in Melbourne aimed at helping you to develop greater awareness, process unresolved life experience a...

Holotropic Breathwork

A powerful breathing technique that can facilitate experience of profound non-ordinary states of consciousness. Available in workshops and one on one...

Couples Breathwork Therapy Sessions

Holotropic Breathwork for Couples Combining Holotropic Breathwork with ongoing couples work to expand and deepen connection, communication and underst...

Psychedelic Integration

It's no secret that psychedelics have been undergoing a resurgence in popular culture over the last decade. New science has been revealing what psycho...

Men's Groups

Experiential listening circles crafted to open ways for men to connect and create deeper connections. Workshops are held periodically throughout the y...

Naarm November 2024 Holotropic Breathwork

A one day Holotropic Breathwork non-residential weekend workshop in November 2024. We invite you to participate in this Friday night and all day Satur...

Naarm November 2024 Mens Holotropic Breathwork day

This is an opportunity to dive deep into the breath, heart, mind and soul with a group of like minded men. Mixing the elements of deep listening, sile...