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How to measure progress in psychedelic integration with Tomas Frymann


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This is a very useful podcast exploring the importance of integrating psychedelic and expanded states of awareness. Integration is often used as a general term for what happens after a deep experiential process but what does it actually mean?

´╗┐This is a great podcast to listen to for those attending our Holotropic Breathwork workshops at Melbourne Breathwork or for anyone looking for help with integrating their psychedelic experiences.